We will create a custom meal plan for you but these
​are a few things we have done recently 

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Seafood
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Thai Style Mahi with a Coconut Coucous

Garlic and Herb Crusted Seabass

Poached Halibut with Leeks and Grape Tomatoes

Crab Cakes with Corn and Chorizo and a Chipotle Remoulade

Penne in Vodka Sauce with Shrimp and Asparagus

Cajun Shrimp with a Creamy Creole Mushroom Sauce and Cheddar Grits

Fish Tacos with Mango Salsa and a Chile Lime Sauce

Miso Salmon with a Ginger Jasmine Rice

Baked Talapia in a Mushroom, Horseradish, Dijon Sauce 

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Chicken
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Chicken Roulade Stuffed with Sundried Tomatoes, Spinach and Goat Cheese

Chicken with Arugula with a Basil Pasta Salad

Kung Pow Chicken, a Spicy Stir-fry dish made with Chicken, Peanuts, Vegetables, and Chile Peppers

Baked Chicken with Sweet Potato and Radish

Chicken Breast With Roasted Balsamic Onions and Tomatoes

Curry Spiced Chicken Breast with a Yogurt Cilantro Sauce

Chicken Marsala, Mushrooms, Pancetta, Marsala wine

Chicken Cacciatore, Braised in a Tomato garlic Sauce with Onions and Peppers

Chicken, Broccoli and Rice Casserole with Smoked Gouda and Crispy Shallots

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Beef
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Grilled Teriyaki Steak Tips

Slow Cooked Smokey Chipotle Tacos

Thai Meatballs with a Red Curry Sauce and Jasmine Rice

Beef Tenderloin in a Mushroom Brandy Sauce

Worcestershire and Cabernet Braised Short Ribs

Dry Rubbed Flank Steak, Black Bean and Roasted Corn Salad

Penne Bolognese or Classic Meat Lasagna

Steak Fajitas. Marinated Steak, Home-Made Salsa

Classic Beef Bourguignon. Tender chucks of beef in a burgundy wine sauce over buttered noodles

Entree Salads
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  Avocado Chipotle Shrimp Salad with Roasted Corn Grape Tomatoes

Seared Tuna Salad Orange Supremes, Edemame, Crispy Won Tons Ginger Sesame Dressing

Thai Cantaloupe Salad with Chile
  
Roasted Beet Salad with Arugula Goat Cheese, Walnuts, and Balsamic Orange Emulsion

Beef Tenderloin Salad with Arugula Apples Blue Cheese Red Wine Vinaigrette

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Soups
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Creamy Potato and Leek Soup with Kielbasa

Vietnamese Beef Pho with Sriracha
 
Beef Stew with Orange and Rosemary

White Gazpacho with Cauliflower and Almonds 

   Butternut Squash Soup with Curried Vegetables

Seafood and Corn Chowder with Bacon

Shrimp Bisque

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Vegetarian
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Spicy Vegetable Stir Fry with Tofu and Coconut Rice

Chickpea Burgers with a Homemade Tahini

Vegetable Lasagna Florentine

Vegetarian Chili

Greek Quinoa with Pickled Vegetables

Tofu with Red Curry Paste, Peas, Cilantro and Scallions

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Pork
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Slow Roasted Baby Back Ribs with Bourbon BBQ Sauce 

Oriental Sweet and Sour Pork

Pork Tenderloin Provencal Roasted with Shallots and Fresh Apples

 Lasagna with a Homemade Tomato Sauce, Hot Italian Sausage and Roasted Eggplant

Creamy Pork Chops with Mushrooms and Hericot Verts

Maple Dijon Glazed Pork Medallions 

Crispy Corn Flake Pan Fried Pork Chops 
  
   ...And much more. Contact us today to schedule a free consultation.